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This One Pot Tomato Soup is made with simple ingredients and is even more filling thanks to the addition of gluten free pasta, Chickapea!  Our thanks to Erin from The Almond Eater for sharing her delicious recipe for one of her favorite comfort foods.  Our pasta...

We kept this recipe all vegetarian - the sauteed onions, vegetable stock and wine along with the Tomato Confit make a really spectacular sauce. The hunks of mozzarella and Parmesan cheeses bring it in for the win!! And the technique of cooking the pasta in...

A pan of creamy, hearty comfort food - this Vegan Pasta Bake is an exciting twist on baked pasta. It has mushrooms, kale, a creamy butternut squash sauce, no cheese, is gluten free and of course vegan! Gluten Free Chickapea Pasta After the gluten free Pesto Pasta...

You will want this Fall Harvest Pasta salad to be a staple in your home this upcoming season. It’s a great recipe to meal prep for the week ahead or serve at your next gathering. I can’t believe summer is wrapping up and we’re heading into...

  By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete and learning about sports nutrition and a healthy diet is important for all athletes, including kids and teens. Children may need encouragement to eat nutritious foods so involving them in the planning, selection, and preparation of...

This Fiesta Taco Salad makes pasta night a whole lot more fun! Start with high protein Chickapea Pasta, made from chickpeas and lentils, and pile on the Mexican inspired toppings. Kid approved! To thank all of our followers and supporters over our first year, for joining...

This Vegan Jalapeño Chickpea Mac and Cheese Pasta is gluten-free, full of flavor, and ready in under 45 minutes. Made with a lentil and chickpea pasta, jalapeños, and Mexican spices. It's a healthy hearty plant based meal that can feed a family or dinner for...