• All
  • Blog
  • Dietary
  • Featured
  • News
  • Quick & Easy
  • Recipes
  • Type
  • Uncategorized

Thank you to our regular contributor, Robyn from Simply Fresh Dinners for this holiday beauty. Protein pasta with Maple Butternut Squash is a healthy pasta that's a quick and easy vegan dish with so many complementary flavors, textures and colors! With Valentine's Day fast approaching, we...

Not only do we, love our gluten-free, organic chickpea lentil pasta but, so does Joyous Health! And, have we told you we're Joyous Health Approved? Yes, we are and proud of it! "Before I share this recipe with you for my "kid-approved" Creamy Avocado Pasta Salad,...

A 20 minute + 10 ingredient creamy Sun Dried Tomato Alfredo made with high-fiber & protein packed Chickapea pasta | Gluten Free + Vegan + Grain Free If you're looking for a filling and nutritious dinner to feed your family that's big on flavor and low...

This delicious Baked Eggplant Parmesan Pasta is one of the best things to come out of my kitchen this year! I've always been intimidated by eggplant - if not cooked correctly, it can be pretty tough. Eggplants are little sponges, so the traditional fried version...

  By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete and learning about sports nutrition and a healthy diet is important for all athletes, including kids and teens. Children may need encouragement to eat nutritious foods so involving them in the planning, selection, and preparation of...