Blog

Articles dedicated to your healthy lifestyle.

Loaded with fresh tomatoes, basil, and delicious Chickapea pasta, this Bruschetta Pasta Salad makes a refreshing side dish or a filling summer lunch. If you want to make a perfect summer salad, you have to go with this one. This Bruschetta Pasta Salad is...

Farm fresh produce is the perfect pairing for our high protein pasta whatever way you like it - cold pasta salads for a picnic or hot and savory on your table. T'is the season for farmer's markets and farm visits so reap the benefits of...

Nutritional Tips for Older Adults to maintain your energy, strength and keep your mind sharp. Healthy eating is important all throughout your life but as people age, eating well can help prevent or even slow the progression of chronic diseases such as heart disease and diabetes...

A special guest post from our Chickapea Chef Robyn. This is why we love her. Supporting farmers and providing kids with the knowledge and exposure to ‘real’ food is essential for healthy minds to flourish. Farm to School is an innovative and inspiring initiative that...

Are you stumped about carbs and what to feed your kids? With our healthy chickpea and lentil pasta we meet some amazing people and Joy from Joyous Health has posted an amazing video with a ton of great info about the best carbs for kids...

  By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete and learning about sports nutrition and a healthy diet is important for all athletes, including kids and teens. Children may need encouragement to eat nutritious foods so involving them in the planning, selection, and preparation of...

By Christina Zavaglia, MHSc, RD, CDE We're thrilled to introduce Christina Zavaglia, a registered dietitian and trained certified diabetes educator. We asked Christina to tackle the myth of carbohydrates specifically pertaining to diabetes. It's a common question asked to us about our pasta. She breaks down...