Are you stumped about carbs and what to feed your kids? With our healthy chickpea and lentil pasta we meet some amazing people and Joy from Joyous Health has posted an amazing video with a ton of great info about the best carbs for kids...

  By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete and learning about sports nutrition and a healthy diet is important for all athletes, including kids and teens. Children may need encouragement to eat nutritious foods so involving them in the planning, selection, and preparation of...

By Christina Zavaglia, MHSc, RD, CDE We're thrilled to introduce Christina Zavaglia, a registered dietitian and trained certified diabetes educator. We asked Christina to tackle the myth of carbohydrates specifically pertaining to diabetes. It's a common question asked to us about our pasta. She breaks down...

Carbs have been given a bad rap since the boom of the “low-carb” diet and our team is constantly asked the question, “Why is Chickapea good for you? It’s a carbohydrate.”  Yes it is - A Smart Carbohydrate! As a pulse-based pasta, containing ONLY organic...