Blog

Articles dedicated to your healthy lifestyle.

  By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete and learning about sports nutrition and a healthy diet is important for all athletes, including kids and teens. Children may need encouragement to eat nutritious foods so involving them in the planning, selection, and preparation of...

By Christina Zavaglia, MHSc, RD, CDE We're thrilled to introduce Christina Zavaglia, a registered dietitian and trained certified diabetes educator. We asked Christina to tackle the myth of carbohydrates specifically pertaining to diabetes. It's a common question asked to us about our pasta. She breaks down...

The Canadian Celiac Association's website has a wealth of information for people with celiac disease from eating out, medical information, resources and amazing product information. They state that although statistics aren't readily available, it's estimated 1 in 133 people in Canada are affected by celiac disease. CCA...

How cute is this little Chickapea Fan! Nothing makes us happier than helping out a Mom provide a healthy meal and one that the kiddies love! This is exactly why Chickapea was created! We're swooning over here in the office! Lonelle Selbo, a contributor to...

Image via Garden Season Fun in the garden with kids is such a great way to enjoy the fruits of your labor. Fresh fruits and veggies from your own garden are simply THE BEST! You can’t get more local than that. Do you know what’s even better?...

Carbs have been given a bad rap since the boom of the “low-carb” diet and our team is constantly asked the question, “Why is Chickapea good for you? It’s a carbohydrate.”  Yes it is - A Smart Carbohydrate! As a pulse-based pasta, containing ONLY organic...

Welcome to The Pulse! What is The Pulse? It’s your exciting new gateway to everything we have our pulse on – healthy eating, fun food facts, feeding little ones and picky ones, tasty recipes, nutrition on the go – to make your life richer, easier...